The health benefits are starting to become obvious. One of the reasons I decided to get into the business of coffee.
A daily cup of coffee can help prevent deteriorating eyesight and possible blindness from retinal degeneration due to glaucoma, aging, and diabetes.
According to a study from Cornell University, raw coffee is just 1 percent caffeine on average, but it contains 7 to 9 percent chlorogenic acid. CLA is a strong antioxidant that prevents retinal degeneration in mice.
The retina is a layer at the back of the eyeball containing cells that are sensitive to light and that trigger never impulses that pass via the optic nerve to the brain, where a visual image is formed.
Researchers treated mice eyes with nitric oxide, which created oxidative stress and free radicals. This treatment lead to retinal degenerations but mice pretreated with CLA developed no retinal damage.
“The study is important in understanding functional foods, that is, natural foods…
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